Category Archives: Diet & Nutrition

Fasting And Detox – Would You?

fasting

“It’s not just a bodily discipline … it creates a shift in spiritual awareness and consciousness.” This is what scientist, author and researcher Rupert Sheldrake has to say about fasting. There are both physical and spiritual elements to doing a … Read More

6 Tips For Keeping Your New Year’s Resolutions

new years resolution

Well, right about now – a couple of weeks after the New Year – you might be having your first significant temptations to break any resolutions you’ve made for 2012. It’s kind of a joke, isn’t it? Almost like the … Read More

Your Holiday Health Challenge – How To Avoid Overeating

holiday health

With the holiday season now well underway, I thought this would be a great time to talk about a health concern many of us share at this time – overeating. I don’t know about you, but when I was growing … Read More

Are You What You Eat? – Degenerative Disease And The SAD Diet

disease and diet

You know that old saying, “You are what you eat”? Well, if there’s any truth to it, then I have to ask … what the H**L are we doing?? … Let’s see now, we’ve got genetically modified (GMO) soy, corn, … Read More

Have You Got Digestive Distress? – All About Celiac & Gluten-Free

gluten free diet

If you’re into health and nutrition, you’ve probably noticed the rise in gluten free products on the shelves over the past couple of years. If you’re wondering what this is all about, read on to find out. One of the people … Read More

The Supersizing Sickness – Obesity In America

obesity in America

Dear Healer’s Way Readers, I was just reading through the Health section of the Huffington Post when I came across this article. it’s kind of a ‘downer’, and it’s not about energy healing per se but I thought it would … Read More

Pizza In The Raw? – Let The Raw Food Family Show You How!

So may of you liked my last raw food video post that I thought I’d find you another Today, let me introduce you to the Raw Food Family. These beautiful children (and their grown-ups) have a delicious pizza recipe for … Read More

And Speaking Of Raw Food … – Why Chocolate Is Good For You

raw chocolate

Listen … Do you hear it?? It’s all the world’s chocolate lovers sighing with relief Okay, I’ll admit it – it’s my sigh of relief, and it feels mighty loud at the moment because I found out something that’s made … Read More

Forget The Cooking – Raw Spaghetti And Sauce Recipe

raw food recipe

As an Italian, I must admit that my first response to a menu with ‘raw’ spaghetti & sauce on it didn’t exactly whet my apetite. Until I tried it, that is. I’ve been lucky enough to have eaten at several … Read More

Know Your Food Friends – Where To Get Good Calcium

good calcium

In my last post I revealed to you some downright frightening info about the dangers of certain kinds of calcium supplements. But I don’t want to leave you all hanging on what to do next, so I’ve been looking into … Read More

Page 1 of 41234