Category Archives: Diet & Nutrition

The Creaky Joint Culprit? – How To Stop Premature Aging

premature aging

Well Dear Readers, I told you I was on a ‘mission’ of sorts in my last blog post. I’m determined to reverse some of the symptoms of aging I’ve been experiencing since I started my new fitness routine. Well, the … Read More

The Father Of Organics – The Story Of Organic Food And How It Got Started

apples

Dear friends and angels, Did you know that going organic can help sire better children, especially if you want sons? Ummm… I didn’t know that either. So find out more in this article on eating and living organic. … 15 … Read More

Youth In A Fruit – Discover Papaya’s Healing And Anti-Aging Properties

papaya

Greetings Friends and Angels, Papayas are one of my favorite fruits. I love it straight out of my fridge on a hot day and they make great fruit shakes too! Today, I am going to turn all of you into … Read More

The Recipe To Happiness – Served One Spoonful At A Time!

vegeterian

Dear Friends and Angels, One of the most frequent questions I get from the people I meet is what makes me so happy all the time. I love it when people ask this because it shows that my happiness really … Read More

The Truth About Your Food Is All In The Fine Print

oj

Greetings Friends and Angels, I find a huge part of my day is spent planning what to eat. It’s not because I’m a fussy eater, but because aside from being vegetarian, I really want to watch what I put into … Read More

Cumin – The Seed of Healthy & Yummy Meals!

cumin

Greetings friends and angels, My Moroccan crave isn’t over! Cumin, which is a big part of Moroccan cooking (speaking of which, have you seen the Moroccan aubergine recipe I shared on the blog? , has amazing health benefits too! Here’s … Read More

What You Didn’t Know About Aubergines And One Superlicious Recipe!

aubergine-salad

Greetings Friends and Angels, As a vegetarian, I could be without any vegetable but never my aubergines! They are one of my favorite veggies to eat, especially here in Marrakech! Here’s a fun fact about aubergines I didn’t know: aubergine … Read More

The Benefits Of Argan Oil – It Could Shut Down The Beauty Industry

argan

Greetings Friends and Angels, I hope your enjoying the pictures from my trip. As it’s coming to a close, I must say it’s been just a brilliant and amazing trip. I really love Marrakech. But if you get here, you … Read More

Cancer, Heart Attacks, Diabetes, Osteoporosis – What Do These Have In Common?

John Robbins Video

Greetings Friends and Angels, This may be an old video but it still applies to this very day. It’s a story of a modern day Buddha who left his family’s Baskin Robbins empire to lead a healthier, more respectful life … Read More

The Truth About Agave and Sugar Replacements

syrup

Greetings Friends and Angels, So in my last post I told you about the harm that processed sugar carries, and promised I would tell you more about the Blue Agave plant. Many people have thought all these while (and probably … Read More

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