Category Archives: Healthy Lifestyle

The Best Advice Any Doctor Will Give – Take A Walk!

field

Greetings Friends and Angels, I always knew that nature is the best recharger. Whenever I’m feeling a little down (well thankfully it hardly happens) I get out of my house and take a nice walk on the beach or at … Read More

Healthy Lifestyle
by angelique
July 7, 2010
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Give Me 15 Minutes A Day – And I’ll Give You An Anti-Ageing Secret!

gym

Dear Friends and Angels, We all know the amazing benefits of regular exercise… It boosts our energy, makes us feel great, gets our heart pumping, detoxes our system, tones our muscles, increases our appetite, makes us look fabulous, and the … Read More

Healthy Lifestyle
by angelique
June 25, 2010
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Laughter – The Special Ingredient To Whet Your Appetite

laughing-baby

Dear Friends and Angels, When was the last time you really laughed, like from the pit of your stomach? If you can’t remember that time, do me a huge favor and watch a comedy because laughing is a great workout! … Read More

Healthy Lifestyle
by angelique
June 23, 2010
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Fight Asthma By Looking Out The Window!

city

Greetings Friends and Angels, Is your child suffering from asthma or facing any breathing difficulties? The answer may lie in the horizon, quite literally. Here’s another interesting article on the wonders that nature does to our health. All the facts … Read More

Healing Lifestyle
by angelique
June 23, 2010
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My Hammam Experience

massage

Greetings Friends and Angels, Any trip to Morocco just wouldn’t be complete without a Hammam. I have had one every week since I’ve been here and my skin is as soft as a baby. It was so funny the other … Read More

Healthy Lifestyle
by angelique
June 18, 2010
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Cancer, Heart Attacks, Diabetes, Osteoporosis – What Do These Have In Common?

John Robbins Video

Greetings Friends and Angels, This may be an old video but it still applies to this very day. It’s a story of a modern day Buddha who left his family’s Baskin Robbins empire to lead a healthier, more respectful life … Read More

Diet & Nutrition
by angelique
May 31, 2010
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The Truth About Agave and Sugar Replacements

syrup

Greetings Friends and Angels, So in my last post I told you about the harm that processed sugar carries, and promised I would tell you more about the Blue Agave plant. Many people have thought all these while (and probably … Read More

Diet & Nutrition
by angelique
May 16, 2010
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Sugar, Sugar & The Blue Agave Plant

Sugar

Greetings Friends and Angels, How are you doing? I have been getting such amazing feedback from you, it’s been like an avalanche of gratitude has hit me. I can’t even begin to thank you. So all I will do is … Read More

Diet & Nutrition
by angelique
May 9, 2010
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Yoga For Weightloss and Self Healing

yoga

Greetings friends and angels, Yoga is a big part of my life and I cannot go by a day without doing yoga. It is one of the best practices that I would attribute to looking younger than I actually am. … Read More

Healthy Lifestyle
by angelique
May 5, 2010
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Stuff About Wine I Bet You Didn’t Know!

wine-small

Greetings Friends and Angels, So, last night I found out some very interesting information I didn’t know! Wine is not always considered vegan or vegetarian! Like me, I bet most of you never even thought about it. Wine is just … Read More

Diet & Nutrition
by angelique
May 5, 2010
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