Founder of the wildly successful Flagstaff Yoga Festival (FYF) and a close personal friend, Laura Brown is a dynamo of a woman. But when it comes to her teaching style, she describes what she does as perhaps the most mellow … Read More
Aminda Courtwright is the Founder of ArCreated Wellness, where she and her husband Carl partner to help people attain holistic wellness through energy work, hypnotherapy, nutrition counseling, Reiki and yoga. Aminda developed her own, signature styles of yoga called HypnoRestorative … Read More
“Don’t just Do Something, Stand There!” This is what’s written on a t-shirt a yogi friend of mine gave me, and it seems apropos for introducing today’s yoga teacher, Jules Mitchell … ‘Being’ versus ‘Doing’ (and “Being Poses”) is one … Read More
Dear Healer’s Way reader’s, Meet Lies Sol. Lies is a newly certified Bikram yoga teacher. If you’ve been hearing about this ‘hot’ yoga and want to know what it’s all about, check out this 10 minute vid. Bikram yoga is … Read More
Dearest Healer’s Way Readers, Happy Holidays & Welcome to Yoga Week at the Healer’s Way! This may be humble but it is most sincere – this week is my little holiday gift to you And whether you’re ‘into’ yoga or … Read More
Dear Healer’s Way Readers, I’ve got some questions for you today and I’m hoping you’ll help. I’d like to know who is doing yoga, what kind, and if you’ve experienced any structural challenges, injuries or problems related to your yoga … Read More
I am really blessed to still have both my parents around. My dad is now 80 years old, and my mom several years younger. A few years back, their insurance began covering their membership at a local gym. The took … Read More
Dear friends and angles, A few weeks ago, I posted an article on office-friendly yoga chair exercises. Today, it’s about the face and it looks real fun! Practice this in the office or in public is you dare Also…if you’re … Read More
Dear friends and angels, Here’s a hero I would love to meet. Tao Porchon Lynch is 92 years old and still giving her 100% on the yoga mat. Here’s her story… … Yoga Hero: At Almost 92-Years-Old, Tao Porchon-Lynch Will … Read More
For as long as I can remember, I was fascinated by anything that had to do with miracles, magic and healing. Even as a very young child, it seemed to me that there had to be more going on than what I could perceive with my five physical senses.
From the energetic to the physical and psychotherapeutic, all of these systems have played a key role in my well-being and my understanding of the foundational connection between the human spirit, mind and body. The Healer’s Way is my way of giving back.
More about me here.
